
Mental Health And University: A First Year At University
This blog is part of our Mental Health And University series. Starting university can be an overwhelming time for any young person. Beginning a new
Fiona Yassin is the International Program Director at The Wave, holding multiple credentials including being a registered Psychotherapist and Accredited Clinical Supervisor in both the U.K. and UNCG (Registration number #361609 National and International Council of Psychotherapists). She is EMDR trained (EMDRIA) and practices as a Trauma therapist (Registration number #10000054651).
Fiona’s expertise includes being a member of the International Chapter of IAEDP, with training in CBTe (Oxford Group), FREED (King’s College, London), TF-CBT, RO-DBT, and GPM. Her specializations cover the treatment of Eating Disorders and Borderline Personality Disorder, as well as families in High Conflict Divorces and Psychiatry across the female lifespan.
Additionally, Fiona holds the distinction of being a Fellow of APPCH, a senior accredited Addiction Professional, and a member of The Association of Child Protection Professionals. She is also trained in MBT (Child and Family and Adult) and Reflective Parenting with The Anna Freud Centre for Children and Families, and is a Member of The Australia and New Zealand Eating Disorders Association.
Fiona holds an MSc in Neuroscience and Mental Health awarded by King’s College London, where she received The Dean’s Award. She is currently completing an MSc in Psychiatry at Cardiff University Medical School and is a PhD Candidate in Mental Health Research at Lancaster University. Outside of her professional pursuits, she enjoys spending time with her three cats, going for long walks on the beach, and appreciating the beautiful animals in her garden.

This blog is part of our Mental Health And University series. Starting university can be an overwhelming time for any young person. Beginning a new

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Immersing yourself in the natural world is a powerful experience. Not only is it good for your physical health, it’s also brilliant for your mental

This blog is part of our Mental Health And University series. When choosing a university, many factors come into play for young people hoping to

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Mental health disorders like anorexia nervosa and borderline personality disorder are common among young people in Kuwait. For parents, seeing a young person face challenges in their mental health can cause stress, anxiety, sadness, and frustration. It’s not easy to know how to act or when to reach out for support.

Identifying and treating anorexia as soon as possible is crucial to effective treatment and recovery. Without timely treatment, children can experience serious and long-term harm to their mental and physical health. This means that it’s really important to look out for the signs of anorexia in pre-teens as well as adolescents and seek professional support if there are any concerns.

Social isolation and loneliness may cause young people to become more inward-focused and preoccupied with their body shape and weight. Meaningful social relationships are important in creating a sense of perspective and self-worth. Relationships help young people understand the many ways they are valuable and emphasise their hobbies and passions. Without these relationships, it’s easier for disordered eating attitudes and behaviours to dominate a young person’s life.
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